Happy 4th of July, 2022
- Jul 3, 2022
- 1 min read
WOD
"7/4/1776"
Complete 7 Rounds
4 Cleans (225/135)
17 Push-ups
* After the completion of all 7 rounds, complete 76 Wall Balls (20/14)
*After Completion of Wall Balls complete 246 Double Unders or Single Unders
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