KSCF Notes
Check out Catalyst Restaurant
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
WOD
"Hydrated"
In Teams of 2
AMRAP 26 mins
Buy-In: 150 cal Row
80 Deadlifts
60 Burpees over Bar
40 Power Cleans
20 Toes to Bar
Rx: 165/105
L3: 135/95
L2: 115/75
L1: 95/65