Saturday, July 6th, 2019 WOD
- Jul 5, 2019
- 1 min read
WOD
"White Light"
Working in Partners
Partner 1: Row 2k meters
While Partner 2:
AMRAP
10 KB Snatch (5/arm)
10 KB Goblet Squats
10 KB Sumo DL High Pull
*After 2k row, partners switch and complete again
Rx: 53/35
L3: 44/26
L2: 35/18
L1: 26/18
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