Classes are on this morning
Weightlifting classes are back on Tuesdays and Wednesdays
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
Complete with a partner:
100 Cal Row
90 second Suitcase walk (70/53)
80 KB Swings (70/53)
70 Goblet Squats (70/53)
30 Push Presses (135/95)
20 Cleans (135/95)
*one partner working at a time