Sep 1, 20191 min readSunday, September 1st, 2019 WODStrengthOn a running clock:Complete 2k Rowrest 1 min then...Complete 30 Double Unders20 MB Cleans (20/14)10 MB SlamsWOD38 views0 commentsPost not marked as liked
StrengthOn a running clock:Complete 2k Rowrest 1 min then...Complete 30 Double Unders20 MB Cleans (20/14)10 MB Slams
Saturday, March 6th, 2021 WOD2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has come back upon us. This year, the CF Open is only 3-weeks long.
