Strength
On a running clock:
Complete 2k Row
rest 1 min then...
Complete
30 Double Unders
20 MB Cleans (20/14)
10 MB Slams
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Strength
On a running clock:
Complete 2k Row
rest 1 min then...
Complete
30 Double Unders
20 MB Cleans (20/14)
10 MB Slams