This Week's Programming
Fri: Deadlifts
KSCF Notes
Keep your diet in check and give yourself more free time. Get your Nutre Meals Here. Be sure to use the KSCFam code at checkout for 40% off your first order
Weightlifting classes are back on Wednesdays & Fridays
Track your health and recovery with our KSCF WHOOP team here
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
Skill
HS & HS Walks
WOD
"Hopped Up On Balls"
AMRAP 7 mins
21 Double Unders
15 Wall Balls (20/14)
9 MB SIt-Ups