This Week's Programming
Fri: Bassackwards WOD like Monday
MASK MANDATE is in effect. Please wear a mask
Check out Catalyst Restaurant
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
Kipping and MU Drills
AMRAP 20 mins
10 Toes to Bar
50' 1-arm Overhead Walking Lunge
12 Wall Balls (30/20)
800m Run (800m = 1 rep)