Tuesday, May 21st, 2019 WOD

Pete and Ju Ju gettin' it!

Strength

Deadlift

Complete 5x5 @ 70%

WOD

"Close it"

21-15-9

Power Clean

Burpee Over Bar

Rx: 155/105

L3: 135/95

L2: 115/75

L1: 95/65