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Tuesday, May 21st, 2019 WOD


Pete and Ju Ju gettin' it!

Strength

Deadlift

Complete 5x5 @ 70%


WOD

"Close it"


21-15-9

Power Clean

Burpee Over Bar


Rx: 155/105

L3: 135/95

L2: 115/75

L1: 95/65

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