May 20, 20191 min readTuesday, May 21st, 2019 WODPete and Ju Ju gettin' it!StrengthDeadliftComplete 5x5 @ 70%WOD"Close it"21-15-9Power CleanBurpee Over BarRx: 155/105L3: 135/95L2: 115/75L1: 95/65
Pete and Ju Ju gettin' it!StrengthDeadliftComplete 5x5 @ 70%WOD"Close it"21-15-9Power CleanBurpee Over BarRx: 155/105L3: 135/95L2: 115/75L1: 95/65
Saturday, November 9th, 2024 WODKSCF Notes Support our Black and marginalized community by donating to Bikes Not Bombs to help our local youth. Donate to BAGLY to...
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