SEPTEMBER MEMBER OF THE MONTH
Eric Schneider has been selected by the KSCF team as our September MOM. Eric has helped spread the KSCFam through work at CarGurus inviting colleagues in and setting new personal bests within the lunchtime crew. Next time you see Eric throw him a high-five and if you don't know him, you should change that quickly!
Eric Schneider
Athletic Background
I started skiing when I was 5 and switched to snowboarding at 15. I also played basketball and football through high school.
How they found CrossFit
I found CrossFit through some friends and co-workers.
Favorite wod
All of them
Least favorite movements
The assault bike
Post wod snack
Usually a protein shake and lunch since I generally go to the noon class.
Hobbies outside of CrossFit
Snowboarding in the winter, Disc golf and hiking in the summer.
Goals in the gym
My main goals are to be healthy and fit.
Strength
Deadlift 1 RM
Use 15 mins
WOD
"13.4"
AMRAP 7 minutes
3-6-9-12-15...
Clean & Jerks (135/95)
Toes to Bar
L3: 115/75
L2: 95/65
L1: 75/55