Christmas & New Year's Schedule
We have updated our Holiday schedule for the upcoming couple of weeks. This schedule is in flex and may change on the fly based upon attendance numbers over the next couple of weeks. Keep your eyes peeled to the main live schedule as we'll do our best to accommodate. We will ask live questions via the FB group too if we make last minute schedule changes.
This Week's Programming
Thu: Open Day
Fri: No Classes
KSCF Notes
MASK MANDATE is in effect. Please wear a mask
Check out Catalyst Restaurant
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
WOD
“Swoley Night”
For Time
100 Double Unders
40 Burpees
30 Push-Ups
20 Clean & Jerks (135/95)
10 Wall Walks
20 Alt. Pistol Squats
30 Toes To Bar
40 Burpees
50 Push-Ups
*32 Min Time Cap