WOD
Run 1.25 miles
Complete 4 Rounds
15 Back Squats (135/95)
30 Push-Ups
20 Pull-Ups
Run 1200 m
*W/20/14 lb vest
Wednesday, May 15th, 2019 WOD
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WOD
Run 1.25 miles
Complete 4 Rounds
15 Back Squats (135/95)
30 Push-Ups
20 Pull-Ups
Run 1200 m
*W/20/14 lb vest