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    • May 15, 2019
    • 1 min read

Wednesday, May 15th, 2019 WOD


Lor-CANNNNN

WOD

Run 1.25 miles


Complete 4 Rounds

15 Back Squats (135/95)

30 Push-Ups

20 Pull-Ups


Run 1200 m

*W/20/14 lb vest

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