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The Demo class is a free intro class designed for the person who is curious about CrossFit. This class is appropriate for people of all fitness levels and will give a taste of what CrossFit workouts are like. Your Demo class is FREE and is the first step in your CrossFit journey. Due to pandemic safety guidelines, our Demo class is currently in a private 1-on-1 format. Fill out the form below to set up yours.

Demo Request Form

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