Apr 21, 20191 min readRenegade RowsWOD AMRAP 35 mins800m Run 30 Alt. Renegade Rows (40/25) 400m Run 15 Pull-Ups 800m Run 20 HSPUL3: 35/20 L2: 40/15 L1: 35/107 views0 commentsPost not marked as liked
WOD AMRAP 35 mins800m Run 30 Alt. Renegade Rows (40/25) 400m Run 15 Pull-Ups 800m Run 20 HSPUL3: 35/20 L2: 40/15 L1: 35/10
Saturday, February 27th, 2021 WOD2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has come back upon us. This year, the CF Open is only 3-weeks long.
