WOD AMRAP 35 mins
800m Run
30 Alt. Renegade Rows (40/25) 400m Run 15 Pull-Ups 800m Run
20 HSPU
L3: 35/20 L2: 40/15 L1: 35/10
top of page
bottom of page
WOD AMRAP 35 mins
800m Run
30 Alt. Renegade Rows (40/25) 400m Run 15 Pull-Ups 800m Run
20 HSPU
L3: 35/20 L2: 40/15 L1: 35/10
ความคิดเห็น