Anthony ending the week right. Let's follow and start the week off with a bang today! This Week of Programming Tue: Snatches/ Running, pull-ups, WBs, DLs Wed: FS Reverse Lunges/ FYR IGNITE 2026 Fundraiser Workout Thu: Ring Dips, Strict TTB/ Fast couplet of KBS & Burpees Fri: Push Press/ Devil's Press and Box Jump Overs KSCF Notes CELEBRATE BOSTON PRIDE WITH OUR PRIDE WOD ON SATURDAY, JUNE 13TH AT 9AM. Refining our diet as a core principle to your daily life is important. Fit