- 3 hours ago
- 2 min read
Today’s the Day: 12 Days of Fitness & Potluck 🎄💪
Today is our annual 12 Days of Fitness workout and community potluck, and we are excited to celebrate with you.
We will be running one class starting at 9:45 a.m., and we ask everyone to arrive by 9:30 a.m. so we can get organized and start on time. The earlier everyone is here, the sooner we can kick things off. We will run the workout in heats, and once everyone has finished, we will transition into food, fun, and festivities.
After the workout, we will dig into the potluck, followed by our White Elephant gift exchange. If you are still planning to bring food, you absolutely can. The sign up spreadsheet is linked here for ideas and inspiration. You are also welcome to join the $25 gift exchange, and there is already a funny purrrrfect gift coming from this household. 👀🎁
Friends, family, and beverages are all welcome.
We are ready for a morning full of hard work, great food, and even better company. Come for the workout, stay for the food, and hang around for the laughs and good vibes all morning long.
KSCF Notes
Track your health and recovery with our KSCF WHOOP team here
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf
12 Days of Fitness
1 Jerk (155/105)
2 Hang Power Cleans
3 MU
4 Alt. Devil’s Press (50/35)
5 HSPU
6 Box Jumps (30/24)
7 Wall Balls (30/20)
8 Kettlebell Swings (70/53)
9 Hand-Release Push-Ups
10 Cal Bike/Ski
11 Toes-2-Bar
12 Pistol Squats
