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Saturday, June 11th, 2022 WOD

KSCF Notes

  • Pride & Juneteenth WOD, June 18th at 10 am

  • Shoe Donations. Bring in your used shoes to drop-off outside our box.

  • Follow our FB group or our handle @kendallsquarecf .


WOD


For time

With a partner

100 cal row

100 hang power cleans 135/95

100 Wall Balls (20/14)

100 toes to bar

100 burpees over the bar


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