Saturday, November 30th, 2019 WODNov 29, 20191 min readWOD"Dizzy"AMRAP 25 mins:Working in Teams of 2-330 Double Unders15 Power Cleans (135/95)30 Double Unders15 Toes to Bar30 Double Unders15 Overhead Squats30 Double Unders15 Chest to Bar Pull-UpsL3: 115/75L2: 95/65L1: 75/55
WOD"Dizzy"AMRAP 25 mins:Working in Teams of 2-330 Double Unders15 Power Cleans (135/95)30 Double Unders15 Toes to Bar30 Double Unders15 Overhead Squats30 Double Unders15 Chest to Bar Pull-UpsL3: 115/75L2: 95/65L1: 75/55
Comments