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Saturday, November 30th, 2019 WOD

WOD


"Dizzy"


AMRAP 25 mins:

Working in Teams of 2-3


30 Double Unders

15 Power Cleans (135/95)

30 Double Unders

15 Toes to Bar

30 Double Unders

15 Overhead Squats

30 Double Unders

15 Chest to Bar Pull-Ups


L3: 115/75

L2: 95/65

L1: 75/55

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