Sunday, July 21st, 2019 WOD
- Jul 20, 2019
- 1 min read
WOD
Buy-in: 100 DUs
Complete 4 rounds
10 KB Snatch (5/arm)
10 KB Goblet Squats
10 KB Sumo DL High Pull
Cashout: 1k Row
Rx: 53/35
L3: 44/26
L2: 35/18
L1: 26/18
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WOD
Buy-in: 100 DUs
Complete 4 rounds
10 KB Snatch (5/arm)
10 KB Goblet Squats
10 KB Sumo DL High Pull
Cashout: 1k Row
Rx: 53/35
L3: 44/26
L2: 35/18
L1: 26/18
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