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    • Jul 20, 2019
    • 1 min read

Sunday, July 21st, 2019 WOD

WOD


Buy-in: 100 DUs


Complete 4 rounds

10 KB Snatch (5/arm)

10 KB Goblet Squats

10 KB Sumo DL High Pull


Cashout: 1k Row


Rx: 53/35

L3: 44/26

L2: 35/18

L1: 26/18

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