Jul 21, 20191 min readSunday, July 21st, 2019 WODWODBuy-in: 100 DUsComplete 4 rounds10 KB Snatch (5/arm)10 KB Goblet Squats10 KB Sumo DL High PullCashout: 1k RowRx: 53/35L3: 44/26L2: 35/18L1: 26/18WOD34 views0 commentsPost not marked as liked
WODBuy-in: 100 DUsComplete 4 rounds10 KB Snatch (5/arm)10 KB Goblet Squats10 KB Sumo DL High PullCashout: 1k RowRx: 53/35L3: 44/26L2: 35/18L1: 26/18
Saturday, June 12th, 2021 WODKSCF Notes Juneteenth & Pride WOD Coming soon! Check out Catalyst Restaurant Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group or our handle @kendallsquarecf .
