WOD
Buy-in: 100 DUs
Complete 4 rounds
10 KB Snatch (5/arm)
10 KB Goblet Squats
10 KB Sumo DL High Pull
Cashout: 1k Row
Rx: 53/35
L3: 44/26
L2: 35/18
L1: 26/18
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See AllKSCF Notes Support our Black and marginalized community by donating to Bikes Not Bombs to help our local youth. Donate to BAGLY to support PRIDE month and our local youth led LGBTQ+ community Keep you
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