This Week's Programming
Thu: Z & Push Press
Fri: Open Program that is open to requests
Weightlifting classes are back on Tuesdays and Wednesdays
Track your health and recovery with our KSCF WHOOP team here
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
Complete for Time
Complete 4 Rounds
8 Chest-2-Bar Pull-Ups
10 DB Neutral Grip Floor Press
8 Box Step-Ups (24/20)
Then, 6 Rounds of "Cindy"
*Wearing a vest is optional
15 Air Squats