Search

At-Home WOD Sunday, April 5th, 2020

  • You can help support our #KSCFam and the KSCF culture and sign-up for the Support Your Local Box fundraiser.

  • Check out this worldwide online fundraiser, United in Movement. We have multiple athletes signed up which starts this Saturday, 4/4.

  • Find our Community Whiteboard here!. BW and at-home programming.

  • We are also having a #SweatySelfie contest. Post your workout or post-workout vids/pics and tag our handle with the proper hashtags and get credit on our Whiteboard.

  • Follow our FB group or our handle @kendallsquarecf . We will be posting a lot more content during this time period so all understand how to complete each movement.

  • KSCField Day coming this spring

  • "Murph" Memorial Day WOD at KSCF

So good to see all of these smiling faces Saturday morning!

38 views

© 2023 by Fitness Coach. Proudly created with Wix.com

kendall_square_crossfit_90px.png