CrossFit Open 25.2 Workout

Friday Night Lights Social – Naco Taco!

Week 2 of the Open means another round of challenges in 25.2, and what better way to refuel than with some delicious Mexican cuisine? This week, we’re heading to Naco Taco (297 Massachusetts Ave, Cambridge) after wrapping up FNL. Join us around 8 PM for good food, great company, and well-earned tacos! See you there!

Axe Throwing

Our final social is on March 14th @8:00pm at an Urban Axes in Somerville. It will be $25 per person and KSCF will comp the remaining $25 per. Feel free to come even if you don't come to FNL!

Click here to sign up for axe throwing!

KSCF Notes

• It's the New Year and refining our diet as a core principle to our daily life is important. FitAF IS GIVING A 20% DISCOUNT OFF YOUR FIRST ORDER AND FREE DELIVERY TO KSCF with this link.

• Track your health and recovery with our KSCF WHOOP team here

• Shoe Donations. Bring in your used shoes to drop-off outside our box.

• Follow our FB group or our handle @kendallsquarecf

25.2

Workout standards and scaling options

For time:

21 pull-ups

42 double-unders

21 thrusters (95/65)

18 chest-to-bar pull-ups

36 double-unders

18 thrusters (115/75)

15 bar muscle-ups

30 double-unders

15 thrusters (135/85)

Time cap: 12 minutes