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Friday, New YEar's Eve, 2021 WOD

Only two classes today and 1 larger class tomorrow.

Have a safe and happy New Year's Eve, KSCFam!

KSCF Notes

  • MASK MANDATE is in effect. Please wear a mask

  • Shoe Donations. Bring in your used shoes to drop-off outside our box.

  • Follow our FB group or our handle @kendallsquarecf .



*Building in weight



"Count it Down"


Clean (205/135)

Handstand Push-Ups

Front Squats

*21 Double Unders after each round

L2: 185/115

L1: 155/105

L1: 135/85

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