Saturday, February 29th, 2020 WOD
- Feb 28, 2020
- 1 min read
WOD
In Teams of 2
Complete 3 rounds
*1 athlete completes whole round, each athlete must complete 3 rounds
20 Alt. DB Snatch
15 Box Jumps (24/20)
10 Burpees Over DB
Rest 2 minutes
AMRAP 5 mins
20 DB Clean & Jerks (alternate arms every 5 reps)
10 V-Ups
10 Superhumans
*Score is total time worked
Rx: 50/35
L3: 45/30
L2: 40/25
L1: 35/20
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