Until further notice, we will not longer have Zoom WODs. Soon, we hope to have a box tablet to stream our live KSCF classes on Zoom at a limited basis. Keep in touch with your emails as well as here for news.
Follow our FB group or our handle @kendallsquarecf .
Buy-in: 100 DUs
Complete 5 rounds
10 Front Goblet Squats
Cashout: 1k Row