4th of July Schedule
We have a few cancelations of classes on the 4th of July into the 5th of July. We'll have one class on the 4th of July at 10 am. Take a look at our schedule to see the changes.
The CAC facility hours are below.
7/2/22
08:00am-4:00pm
7/3/22
08:00am-4:00pm
7/4/22
08:00am-4:00pm
KSCF Notes
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
WOD
5 push presses (155/105)
250m row
10 push presses (135/95)
500m row
15 push presses (115/85)
750m row
20 push presses (95/65)
1000m row
25-min Cap