KSCF Notes
Track your health and recovery with our KSCF WHOOP team here
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf
WOD
20 rounds for time
9 wall balls
6 burpees
3 power cleans (155/105)
1 RM Testing We will be implementing our first 1 RM tests beginning this week. The full testing schedule has not yet been established....
1 RM Testing We will be implementing our first 1 RM tests beginning this week. The full testing schedule has not yet been established....
1 RM Testing We will be implementing our first 1 RM tests beginning this week. The full testing schedule has not yet been established....