KSCF Notes
Get a 20% discount off your first order with Fit AF Nutrition and they'll ship for free to KSCF.
Support our Black and marginalized community by donating to Bikes Not Bombs to help our local youth.
Donate to BAGLY to support PRIDE month and our local youth led LGBTQ+ community
Track your health and recovery with our KSCF WHOOP team here
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf
WOD
Complete for Time:
800m run
40 Wall balls (30/20)
20 Deadlifts (185/130)
600m run
30 Wall Balls
15 Deadlifts (225/155)
400m run
20 Wall Balls
10 Deadlifts (275/195)
300m run
10 Wall Balls
5 Deadlifts (315/220)
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