KSCF Notes
There will be class cancellations on Labor Day, 9/7. OUR ONLY CLASS WILL BE AT 10 am ON LABOR DAY. View our live schedule to see the changes.
Follow our FB group or our handle @kendallsquarecf .
WOD
20 min AMRAP
16 KB Swings 53/35
14 Push-ups
12 V-Ups
10 DB Thrusters 50/35
400m run