Sunday, February 9th, 2020 WOD



Buy-In: 800 m run

Complete 4 rounds

16 Wall Balls (20/14)

8 Heavy RKBS

16/12 Push-Ups

Cash-Out: 400 m run

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KSCF Notes Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group or our handle @kendallsquarecf . WOD "You First" In Teams of 2, Complete 2 Rounds: 2 minutes at eac