Sunday, February 9th, 2020 WOD
- Feb 8, 2020
- 1 min read
WOD
"Shwimmy"
Buy-In: 800 m run
Complete 4 rounds
16 Wall Balls (20/14)
8 Heavy RKBS
16/12 Push-Ups
Cash-Out: 400 m run
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WOD
"Shwimmy"
Buy-In: 800 m run
Complete 4 rounds
16 Wall Balls (20/14)
8 Heavy RKBS
16/12 Push-Ups
Cash-Out: 400 m run
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