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Sunday, February 9th, 2020 WOD

  • Feb 8, 2020
  • 1 min read


WOD


"Shwimmy"


Buy-In: 800 m run


Complete 4 rounds

16 Wall Balls (20/14)

8 Heavy RKBS

16/12 Push-Ups


Cash-Out: 400 m run

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