Feb 8, 20201 min readSunday, February 9th, 2020 WODWOD"Shwimmy"Buy-In: 800 m runComplete 4 rounds16 Wall Balls (20/14)8 Heavy RKBS16/12 Push-UpsCash-Out: 400 m run
WOD"Shwimmy"Buy-In: 800 m runComplete 4 rounds16 Wall Balls (20/14)8 Heavy RKBS16/12 Push-UpsCash-Out: 400 m run