Jul 27, 20191 min readSunday, July 28th, 2019 WODWODAMRAP 15 minutes 18 KBS (53/35) 50' Goblet Walking Lunge 18 Ring Row 50' Broad Jumps
Saturday, May 21st, 2022 WODKSCF Notes Monday, May 30th we'll be performing our "Murph" workout. Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group or our handle @kendallsquarecf . WOD 30 m
