Sunday, July 28th, 2019 WOD
- Jul 27, 2019
- 1 min read
WOD
AMRAP 15 minutes
18 KBS (53/35)
50' Goblet Walking Lunge
18 Ring Row
50' Broad Jumps
top of page
Search
Recent Posts
See AllKSCF Notes Refining our diet as a core principle to your daily life is important. FitAF IS GIVING A 20% DISCOUNT OFF YOUR FIRST ORDER AND...
This Week of Programming Fri: Gymnastics Play, Interval WOD w/DUs, Cleans, Burpees KSCF Notes Refining our diet as a core principle to...
bottom of page
Comments