Jun 1, 20191 min readSunday, June 2nd, 2019 WODWODAMRAP 4 Minutes10 Push-Ups15 KB Sumo DL High Pull (53/35)5 Burpeesrest 4 MinutesAMRAP 3 Minutes10 Push-Ups15 KB Sumo DL High Pull (53/35)5 Burpees
WODAMRAP 4 Minutes10 Push-Ups15 KB Sumo DL High Pull (53/35)5 Burpeesrest 4 MinutesAMRAP 3 Minutes10 Push-Ups15 KB Sumo DL High Pull (53/35)5 Burpees
Saturday, April 27th, 2024 WODKSCF Notes Get our 2024 CrossFit Open Tee today!! Keep your diet in check and give yourself more free time. Get your Nutre Meals Here. Be sure to use the code KSCFam at checkout for 40% off your first