Search

Sunday, June 2nd, 2019 WOD

WOD

AMRAP 4 Minutes

10 Push-Ups

15 KB Sumo DL High Pull (53/35)

5 Burpees


rest 4 Minutes


AMRAP 3 Minutes

10 Push-Ups

15 KB Sumo DL High Pull (53/35)

5 Burpees

75 views

Recent Posts

See All

Sunday, November 22nd, 2020 WOD

KSCF Notes Thanksgiving schedule change next week. Take a look at our live schedule to get yourself up to date! Follow our FB group or our handle @kendallsquarecf . KSCF Private FB Group. WOD "Rattler

© Kendall Square CrossFit 2020.

kendall_square_crossfit_90px.png