Sunday, March 8th, 2020 WOD


Max Box Jump Height


Buy-In: 800 m Run

AMRAP 10 mins

10 Inverted Burpees

15 Russian KBS (53/35)

20 Alt. Mt Climbers

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KSCF Notes Monday, May 30th we'll be performing our "Murph" workout. Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group or our handle @kendallsquarecf . WOD 30 m