Mar 9, 20201 min readSunday, March 8th, 2020 WODStrengthMax Box Jump HeightWODBuy-In: 800 m RunAMRAP 10 mins10 Inverted Burpees15 Russian KBS (53/35)20 Alt. Mt Climbers
StrengthMax Box Jump HeightWODBuy-In: 800 m RunAMRAP 10 mins10 Inverted Burpees15 Russian KBS (53/35)20 Alt. Mt Climbers
Saturday, May 21st, 2022 WODKSCF Notes Monday, May 30th we'll be performing our "Murph" workout. Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group or our handle @kendallsquarecf . WOD 30 m
