Sunday, September 29th, 2019 WOD

WOD

AMRAP 6 mins

3 Devil's Press

6 Box Step-Overs (20/20)

9 Ring Row

rest 3 mins

AMRAP 6 mins

3 Devil's Press

6 Box Step-Overs

9 Ring Row

Rx: 35/20

L3: 30/15

L2: 25/10

L1: 20/BB clips