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The Angry Mexican

WOD “The Angry Mexican” AMRAP in 20 minutes of:


5 box jumps, 30/24inches 5 handstand pushups 5 power cleans, 135/95lbs 5, unilateral KB thrusters right (53/35) 5, unilateral KB thrusters left (53/35)

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Saturday, July 20th, 2024 WOD

KSCF Notes Support our Black and marginalized community by donating to Bikes Not Bombs to help our local youth. Donate to BAGLY to support PRIDE month and our local youth led LGBTQ+ community Keep you

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