12-days of fitness workout this Saturday. Bring your game and be ready for a nice long challenging WOD.
Weightlifting classes are back on Tuesdays and Wednesdays
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
3 sets of 5 @ 75-80%
3-3-2-2 trying to build from above weight
Toes to Bar