This Week's Programming
Weightlifting classes are back on Tuesdays and Wednesdays
Track your health and recovery with our KSCF WHOOP team here
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
Time to get Inverted
2 sets of 10 @ 65%
4 sets of 4 @ 75% or more
Deadlifts (225/155 lb)