This Week's Programming
Fri: Muscle Up/Pull-Up strength
Don't forget, we've added 7:35 pm classes M-W as well as Sunday morning 10 am class. Sign-up so you keep in line with your fitness goals this Fall!
Follow our FB group or our handle @kendallsquarecf .
2 sets of 5
3 sets of 3
2 sets of 2
Complete 5 Rounds
20 Alt. DB Hang Clean