Only 12 pm class today
CAC Hours
12/24: 8-1
12/25: CLOSED
12/26: 10-6
12/31: 8-1
1/1: 10-6
KSCF Notes
Keep your diet in check and give yourself more free time. Get your Nutre Meals Here. Be sure to use the code KSCFam at checkout for 40% off your first order
Gymnastics Classes coming soon!!
Track your health and recovery with our KSCF WHOOP team here
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf
WOD
Partner 12 Days of Fitness
1 partner works at a time
1 Jerk (135/85)
2 Cleans
3 Strict Pull-Ups
4 Box Jumps
5 Wall Ball
6 Toes to Bar
7 Deadlifts (225/155)
8 Alt. Pistols
9 KB Swings (53/35)
10 Burpees
11 Front Squats (185/125)
12 HSPU
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