This Week's Programming
Thu: Lunges and maybe something else fun
Monday, May 30th we'll be performing our "Murph" workout.
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
3 sets of 3 building to first percentage weight
2 sets of 4 @ 65%
3 sets of 2 @ 75%