Saturday, August 10th, 2019 WODAug 9, 20191 min readWOD"Satiety"In Teams of 2AMRAP 22 minsBuy-In: 100 cal Row80 Deadlifts60 Burpees over Bar40 Power CleansRx: 165/105L3: 135/95L2: 115/75L1: 95/65
Saturday, June 6th, 2026 WODKSCF Notes CELEBRATE BOSTON PRIDE WITH OUR PRIDE WOD ON SATURDAY, JUNE 13TH AT 9AM. Refining our diet as a core principle to your daily life is important. FitAF IS GIVING A 20% DISCOUNT OFF YOUR FIRST
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