Aug 9, 20191 min readSaturday, August 10th, 2019 WODWOD"Satiety"In Teams of 2AMRAP 22 minsBuy-In: 100 cal Row80 Deadlifts60 Burpees over Bar40 Power CleansRx: 165/105L3: 135/95L2: 115/75L1: 95/65
WOD"Satiety"In Teams of 2AMRAP 22 minsBuy-In: 100 cal Row80 Deadlifts60 Burpees over Bar40 Power CleansRx: 165/105L3: 135/95L2: 115/75L1: 95/65
Saturday, July 27th, 2024 WODKSCF Notes Support our Black and marginalized community by donating to Bikes Not Bombs to help our local youth. Donate to BAGLY to support PRIDE month and our local youth led LGBTQ+ community Keep you