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Saturday, August 10th, 2019 WOD

WOD


"Satiety"


In Teams of 2

AMRAP 22 mins


Buy-In: 100 cal Row


80 Deadlifts

60 Burpees over Bar

40 Power Cleans


Rx: 165/105

L3: 135/95

L2: 115/75

L1: 95/65

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