Going down next Saturday morning. Follow the links below to reserve your spot for a good recovery from #SoulCrushingSaturday
KSCF Notes
Ice Bath Event with Rachel Lee on Saturday the 13th from 10 am- 12 pm
Keep your diet in check and give yourself more free time. Get your Nutre Meals Here. Be sure to use the code KSCFam at checkout for 40% off your first order
Gymnastics Classes coming soon!!
Track your health and recovery with our KSCF WHOOP team here
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf
WOD
Partner workout
30 MIN AMRAP
22 KB Swings (70/53)
22 Pull Ups
22 Sit-ups
500m Row
22 Thrusters (95/65)
22 burpees over the bar