Jan 111 minFriday, January 12th, 2024 WODGoing down this Saturday morning. Follow the links below to reserve your spot for a good contrast recovery from #SoulCrushingSaturday...
Jan 51 minSaturday, January 6th, 2024 WODGoing down next Saturday morning. Follow the links below to reserve your spot for a good recovery from #SoulCrushingSaturday KSCF Notes...
Oct 11, 20231 minThursday, October 12th, 2023 WODJoin us on October 14th to help add in some hormetic stress and recover from a #SoulCrushingSaturday with an Ice Bath. We'll have Rachel...
Oct 10, 20231 minWednesday, October 11th, 2023 WODJoin us on October 14th to help add in some hormetic stress and recover from a #SoulCrushingSaturday with an Ice Bath. We'll have Rachel...