Saturday, July 16th, 2022 WOD
- Jul 15, 2022
- 1 min read
There is a 10:15 am class tomorrow. The class had expired from the schedule. Both Saturday morning classes at 9 & 10:15 am classes are on. #SoulCrushingSaturday
KSCF Notes
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
WOD
Partner workout
Buy in: 100 Double Unders
Then 20 min AMRAP
2,4,6,8,10…
Squat Cleans
HSPUs
Cash out: 400m run
Partners spilt however they want and both partners must run together
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