Aug 25, 20191 min readSunday, August 25th, 2019 WODStrengthIn 10 Mins find 1 RM for Turkish Get-UpWODAMRAP 10 Mins10 Box Step Overs (24/20)10 Ring Row10 Inverted BurpeeWOD37 views0 commentsPost not marked as liked
StrengthIn 10 Mins find 1 RM for Turkish Get-UpWODAMRAP 10 Mins10 Box Step Overs (24/20)10 Ring Row10 Inverted Burpee
Saturday, February 27th, 2021 WOD2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has come back upon us. This year, the CF Open is only 3-weeks long.
