Sunday, December 6th, 2020 WODDec 5, 20201 min readWODAMRAP 10 mins20, 1-arm Alt. Russian KBS10, 1-arm Alt. Lunges/arm20 Russian Twists w/KBRx: 53/35L3: 44/26L2: 35/18L1: 26/10
WODAMRAP 10 mins20, 1-arm Alt. Russian KBS10, 1-arm Alt. Lunges/arm20 Russian Twists w/KBRx: 53/35L3: 44/26L2: 35/18L1: 26/10
Saturday, March 22nd, 2025 WODKSCF Notes It's the New Year and refining our diet as a core principle to our daily life is important. FitAF IS GIVING A 20% DISCOUNT OFF...
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