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    • Dec 5, 2020
    • 1 min read

Sunday, December 6th, 2020 WOD


WOD


AMRAP 10 mins


20, 1-arm Alt. Russian KBS

10, 1-arm Alt. Lunges/arm

20 Russian Twists w/KB


Rx: 53/35

L3: 44/26

L2: 35/18

L1: 26/10

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