Sunday, December 6th, 2020 WOD
- Dec 5, 2020
- 1 min read
WOD
AMRAP 10 mins
20, 1-arm Alt. Russian KBS
10, 1-arm Alt. Lunges/arm
20 Russian Twists w/KB
Rx: 53/35
L3: 44/26
L2: 35/18
L1: 26/10
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WOD
AMRAP 10 mins
20, 1-arm Alt. Russian KBS
10, 1-arm Alt. Lunges/arm
20 Russian Twists w/KB
Rx: 53/35
L3: 44/26
L2: 35/18
L1: 26/10
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