MASK MANDATE is in effect. Please wear a mask
Check out Catalyst Restaurant
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
In 6 mins, Build to a heavy 1 rep of a Hang Clean
Then, in 8 mins, build to a heavy 2 rep Clean
"Luck of the Die"
Cal Row (15-9-6 for modified option)
MB Clean Wall Ball (20/14)