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It’s You, Not me

Strength Press


2×10 @ 60% 2×5 @ 70%


WOD “It’s You, Not me”


With a partner, Complete:


750/600m – 500/400m – 250/200m Row


While Partner rows.


AMRAP 35 Double Unders 15 Wall Balls (20/14) 10 Alt. DB Snatch (50/35)


L3: 45/30 L2: 40/25 L1: 35/20

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