It’s You, Not me

Strength Press

2×10 @ 60% 2×5 @ 70%

WOD “It’s You, Not me”

With a partner, Complete:

750/600m – 500/400m – 250/200m Row

While Partner rows.

AMRAP 35 Double Unders 15 Wall Balls (20/14) 10 Alt. DB Snatch (50/35)

L3: 45/30 L2: 40/25 L1: 35/20