May 3, 20191 min readIt’s You, Not meStrength Press2×10 @ 60% 2×5 @ 70%WOD “It’s You, Not me”With a partner, Complete:750/600m – 500/400m – 250/200m RowWhile Partner rows.AMRAP 35 Double Unders 15 Wall Balls (20/14) 10 Alt. DB Snatch (50/35)L3: 45/30 L2: 40/25 L1: 35/20
Strength Press2×10 @ 60% 2×5 @ 70%WOD “It’s You, Not me”With a partner, Complete:750/600m – 500/400m – 250/200m RowWhile Partner rows.AMRAP 35 Double Unders 15 Wall Balls (20/14) 10 Alt. DB Snatch (50/35)L3: 45/30 L2: 40/25 L1: 35/20