This Week's Programming
Tue: Murph-Style (requested) WOD
Wed: HS & HSPU Skills
Thu: Bench Press
MASK MANDATE is in effect. Please wear a mask
Check out Catalyst Restaurant
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
In 15 minutes find:
1 Snatch + 1 Overhead Squat + 1 Hang Snatch
AMRAP 8 mins
12 Box Jumps (24/20)
10 Shoulder to Overhead
8 Toes to Bar