Apr 27, 20191 min readPull upsWOD Run 800 mThen,Complete 3 Rounds 15 Box Jumps (30/24) 20 Pull-Ups 25 Push-UpsThen,Run 400 m
Saturday, October 12th, 2024 WODKSCF Notes Support our Black and marginalized community by donating to Bikes Not Bombs to help our local youth. Donate to BAGLY to...
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