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Saturday, August 20th, 2022 WOD

KSCF Notes

  • Shoe Donations. Bring in your used shoes to drop-off outside our box.

  • Follow our FB group or our handle @kendallsquarecf .


WOD


30 MIN AMRAP with a Partner

400m run

40 Double Unders

20 Burpees over the Bar

10 Hang Power Snatches (135/95)

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