Saturday, August 20th, 2022 WOD
- Aug 19, 2022
- 1 min read
KSCF Notes
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
WOD
30 MIN AMRAP with a Partner
400m run
40 Double Unders
20 Burpees over the Bar
10 Hang Power Snatches (135/95)
Comments